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Continue to ChatOne way to calm an anxious mind: Notice when you’re doing OK https://ideas.ted.com/one-way-to-calm-an-anxious-mind-notice-when-youre-doing-ok/
One way to calm an anxious mind: Notice when you’re doing OK https://ideas.ted.com/one-way-to-calm-an-anxious-mind-notice-when-youre-doing-ok/