Every person’s experience is different, so what’s the best way for you to show up for them? Mental health advocate Sahaj Kaur Kohli provides you with 8 dos and 8 don’ts.
Mental health suffers from a major image problem. One in every 4 people experiences mental health issues — yet we’re not very informed when it comes to talking about the topic. Hear from mental health researchers and advocates on respectful and responsible communication.
Yes, it’s possible to be a conscientious citizen of the Earth and a loving dog parent. Here’s a look at the environmental impact of our four-legged friends as well as smart ways to decrease it.
Many of us still rely on coping strategies that were formed when we were young. Could yours use an update? Neuroscientist Wendy Suzuki PhD explains why you need to check and how to change them for the better.
If we don’t act on climate change, we’re looking at a future with more refugee camps, malnutrition, diarrheal disease and asthma. Here’s why cutting out fossil fuels isn’t just good for the planet — it’s critical for our health, says global health expert Jonathan Patz MD MPH.
Many of us take it for granted that coping requires some degree of self-deception — but that’s just not true. Writer and podcaster Julia Galef shares some better strategies we can use to weather setbacks.
