Curiosity is a simple tool that can help you drop directly into your embodied experience and tap into your natural capacities for wonder and interest. Here’s how to do it, from anxiety expert Judson Brewer MD PhD.

Plant-based milks have a lighter impact than dairy milk in terms of carbon pollution, water and land use — but not all are created equal. Two sustainability researchers crunch the numbers to guide you towards more Earth-friendly options.

US President Joseph R. Biden recently announced ambitious new climate goals. What are the changes needed to reach these new targets? And how will they affect our lives? Climate policy expert Nathaniel Keohane explains.

It’s time to start prioritizing sleep as a mutual goal within your relationship. Here’s why, explains sleep scientist Wendy M. Troxel PhD.

Did you know: There’s a green hydrogen rush happening worldwide! Green hydrogen is based on hydrogen, the most abundant chemical in the universe, and made with renewable energy so it’s carbon-free. Here’s a look at what it is, which countries are investing in it, and how it could help slow global warming.

Growing an ounce of cannabis indoors can produce as much carbon pollution as driving 370 miles! Researchers explain why it’s so energy-intensive — and what we need to know in order to cultivate it more sustainably.

Every insect you see is a truly unique individual, according to zoology researcher Melinda Babits. She explains why and how she’s studying the personality traits of bugs — particularly, firebugs — to find out more.