Most of us blame our phones as the reason we can’t get anything done. But the real culprit often isn’t those shiny devices, which means we can stay focused simply by switching our perspective, says technology expert Nir Eyal.
Most of us want to believe we would have flagged Hitler and Madoff right away had we met them in person. But would we have? In a thought-provoking new book, writer Malcolm Gladwell argues that our inborn tendencies and biases skew our judgement and prevent us from spotting the evil among us.
Most of us accumulate things because we think they’ll make us happier. While they might, it’s a short-term buzz. What will definitely make you feel better — and free up time and space — is letting go of stuff you don’t use, says Matt Paxton, a cleaning expert on TV’s Hoarders. Here’s how to lighten up.
If kids don’t feel trusted — or if there isn’t anyone close to them whom they can rely on — they can really suffer. Esther Wojcicki, an educator and mother of three superstar daughters, explains why trust is essential and build it in the young people in our lives.
Yes, we know it takes plenty of time and energy to be a good person in the here and now. But due to the major threats facing our society and planet, we need to consider our impact on future generations, too. Writer Bina Venkataraman explains why, and she tells us how we can start acting in ways that benefit those to come.
By adopting a take-charge approach towards living with depression, you can start to feel more in control and less powerless, says health activist Jessica Gimeno. She shares three helpful strategies.