Being incredibly talented doesn’t immunize you against anxiety, but Lionel Messi has mastered a coping mechanism that’s also a tactical weapon, says social psychologist Adam Alter PhD.
Ever wish you had a switch you could just turn whenever you needed to be super-focused? In this excerpt from TED’s “Good Sport” podcast, the host speaks to NBA All-Star Steph Curry and sports psychologist Dr. Nicole Detling to learn a thing or two about getting there.
Writing a contract about every part of your relationship — from sex to money, housework to the dog — may sound clinical or calculating, but the practice has been transformative for author Mandy Len Catron and her partner.
Storytelling allows us to take events that are exceptional, unforeseen or out of the ordinary and convert them into meaningful, manageable chapters in our lives. Author Bruce Feiler shares three tips to help you tell a more effective life story:
Author and podcast host Dylan Marron explains 4 challenges complicating our online conversations — and shares 4 solutions to help you overcome them.