It’s time to give up on chasing perfection and embrace our uniquely individual quirks and imperfections, says author Chidera Eggerue.
Avi Pryntz-Nadworny knows what it’s like to make a big move, fall flat on his face, and get up and do it all over again — repeatedly. He shares a mental trick that can keep you going.
Behavioral economist Wendy de la Rosa regretted how much she was spending, but felt like she couldn’t stop. She shares the lifehack that got her spending under control — and two other money-saving tricks.
Most of us know have been in its grip before — the alarm goes off, our mind starts whirring away, and before you know it, we’ve done a freefall into worry. Neuroscientist Lisa Feldman Barrett has been there, too, and she tells us how we can stop the spiral.
The internet has inflated people’s expectations about what success looks like — any achievement that doesn’t go viral can seem skimpy. By changing our perspective and appreciating human-size, human-scale achievements, we can move towards our goals, says educator Mehrnaz Bassiri.
OK, this post won’t tell you how to magically make each day 38 hours long (we’re still working on that). But by assessing our tasks in terms of their significance, we can free up more time tomorrow, says leadership coach Rory Vaden.