If you’re emailing someone for guidance, one general rule of thumb from podcast host Manoush Zomorodi is: “Dole out bits of nice wherever possible.” Here, she shows us an email that rubbed her the wrong way, plus one that she would have loved receiving.

Coauthors (and twin sisters) Emily and Amelia Nagoski share straightforward advice on how you can handle your stress *before* it turns into burnout.

Feeling nervous about socializing again? Us too. So does organizational psychologist Tasha Eurich PhD — and here’s what she did to quickly squash her stress.

Every person’s experience is different, so what’s the best way for you to show up for them? Mental health advocate Sahaj Kaur Kohli provides you with 8 dos and 8 don’ts.

When we want people to change, we typically tell them what to do. But what if we flipped the script and asked them for their wisdom instead? Behavioral scientist Katy Milkman PhD explains the power of this surprising — and successful — strategy.

Many of us take it for granted that coping requires some degree of self-deception — but that’s just not true. Writer and podcaster Julia Galef shares some better strategies we can use to weather setbacks.

Keeping employees engaged and excited isn’t about free lunches and massages (although those are nice). Here are the factors that can really make a difference in their daily satisfaction, from organizational psychologist David Burkus PhD.