Medically speaking, menopause is puberty in reverse. But unlike puberty, it’s not welcomed or talked about. We need to change how we view this universal biological transition, says Dr. Jen Gunter.
Here are 8 ways to approach growing older — and life — with wonder, curiosity and delight, from author and designer Ingrid Fetell Lee.
Too much time spent with no purpose is associated with unhappiness. If you want to live a satisfying, long life, neuroscientist Daniel Levitin has some advice for you: Stay busy.
Emerging research suggests that retirement could lead to a decline in your cognitive function, says gerontologist Ross Andel. Anyone who’s retired or thinking about retirement should read this to learn more.
While overall memory declines as we age, that’s far from the end of the story. In fact, there are certain things older people continue to remember quite well, says researcher Alan D. Castel.
Is it possible to define, measure, and even increase how wise a person is? Psychiatrist Dilip Jeste is trying to answer those questions.
We should all feel empowered to take steps to keep our brains and bodies healthy, says neuroscientist and novelist Lisa Genova.