It doesn’t require a total overhaul of your life, but following a few simple steps can help you start consuming less, says Lucía González Schuett.

Underpaid and overworked as a freelancer? Freelancing vet Soness Stevens debunks the myths that could be preventing you from earning — and knowing — your full professional value.

Most relationships in which loneliness has taken up residence can be shifted to a better daily reality, says marriage researcher Carol Bruess. All it takes some patience and effort.

Taking a moment to pause and really look at the other person can help us all avoid embarrassment and hurt feelings, says youth empowerment activist Quita Christison.

What’s your elephant in the room? Every group — whether it’s a family or a team in the workplace — has one: an uncomfortable, complicated or charged conversation that hasn’t happened but needs to. Conflict resolution expert Adar Cohen shares 3 steps to take to ensure that your discussion will be productive, often in ways you can’t predict.

Instead of looking at a foreign language as an art to be mastered and perfected, think of it as a tool you can use to get a result, says communication skills trainer Marianna Pascal.

The bad news: Online user reviews don’t really match up with performance reviews, says behavioral scientist Bart de Langhe. But that means there’s also good news: We can stop obsessing over them.