It’s no fun having a needle stuck into your arm. But remember: You’re not just getting a flu shot for yourself — you’re protecting your family, friends, coworkers and community, too.

People and businesses routinely use five techniques to get us to do what they want, says presenter and broadcaster Alexis Conran. Here’s  how to recognize them.

Having open discussions can empower you, enlighten you, and maybe even help you get back your mojo, according to sex and relationship coach Pam Costa.

Most people go into top positions with good intentions, but those often crumble due to the demands — and perks — of the job. If you want to succeed, devote some time and energy to self-leadership, says consultant Lars Sudmann.

Most of us received little guidance or instruction on how to handle money when we were growing up, but that’s OK — we can start learning now, a little bit at a time. Financial expert Natalie Torres-Haddad begins with the basics.

Resist the temptation to bury people under a blizzard of evidence, says psychology researcher Niro Sivanathan. He explains why.

Does sending and replying to emails take up an excessive amount of your time? Reduce the burden by following these basic guidelines, says editor and writer Victoria Turk.