Want lasting happiness? Invest in your connections to other people, suggest Robert Waldinger MD and Marc Schulz PhD, codirectors of the longest-running scientific study on well-being. Here, they share four strategies to re-energize your bonds.
Podcast host Chris Duffy spends his days talking to a diverse group of experts in order to answer one question: “How can I be a better human?” Here’s the advice that has really stuck with him and he’s tried to use in his own life.
According to one poll, 59% of people reported they work for a micromanager. Ask yourself these 5 questions to find out if you’re one of them, from organizational psychologist David Burkus PhD.
Every time you say that or its cousins “If I just had ____” or “When I get through ____”, what you’re really saying is “I can’t be happy now.” Author and designer Ingrid Fetell Lee explains why — and how she broke this habit.
Knowing how to recognize an unhealthy relationship — and help the person who’s in it — isn’t always easy or straightforward. Educator Katie Hood and community advocate Karen Mason share their advice for what you can do.
