Overwhelmed by your news feed? Use tools from science to evaluate what’s true and what’s fake, suggests researcher Emma Frans.

Let’s celebrate boys for their abilities, values and passions, and show them that their character matters more than their height, says rapper and poet Meta Sarmiento.

Brainstorms can be painful and they’re not always productive, but The Onion has perfected an approach that results in a higher number of good ideas. Writer and ex-Onion staffer Brian Janosch shares their process.

When we needlessly apologize, we end up making ourselves small and diminish what we’re trying to express, says sociologist Maja Jovanovic.

If your self-worth seems to rise and fall according to what other people think, you’re not alone. But you can challenge this mindset and find a new way of valuing yourself, says psychologist Meag-gan O’Reilly.

Here are three common-sense tips to help you feed your hunger, not your emotions, from dietician Eve Lahijani.

Try these five strategies to step out of your routine and wake up to the life around you, says urban explorer Eugene Quinn.