Dr. Jen Gunter, ob/gyn, author and podcast host, looks at the belief that people need to take 10,000 steps a day — and explains what the science says about it.
As we all know, the internet is chock full of medical nonsense, so Dr. Jen Gunter gives you six pointers to help you sort out the junk science from the truth.
Medically speaking, menopause is puberty in reverse. But unlike puberty, it’s not welcomed or talked about. We need to change how we view this universal biological transition, says Dr. Jen Gunter.