In this overscheduled, overstimulating world, it’s no surprise that many of us feel like introverts at some point during our days. In an excerpt from The TED Interview podcast, writer Susan Cain talks about how workplaces can better support people’s quieter side and what helped her conquer her fear of public speaking.

The TED speaker and podcast host shares 4 items from his to-don’t list — stuff he’s shed from his life to make him a happier and more effective human. Read it and learn.

In this excerpt from the brand-new podcast The TED Interview, the beloved writer tells us how she is learning to live with loss.

You probably have a hunch about which one you are, but why not take this quiz — from organizational psychologist Adam Grant — and double-check?

No, “humble narcissist” is not an oxymoron; it’s a combination of qualities that the best leaders and companies have. Organizational psychologist Adam Grant explains why.