Steven Rogelberg, who studies meetings, shares 6 simple ways they can be improved. The next time you’re in a useless one, print this out afterwards and leave it on the chair of the person who led it.

While clean breaks can and do happen, sometimes we’re left with unresolved feelings. Psychologist Antonio Pascual-Leone shares the 3 steps we should take to work through them.

Call it green energy — by giving every employee a plant, engineer Mike Robinson created an environment where both humans and their leafy friends thrive. Plus, 9 recommendations for hardy, hard-to-kill plants to call your own.

It sounds paradoxical, but accepting our negative emotions will actually make us happier in the long run. Psychologist Susan David explains how.

While asking this question won’t change your life, it can help pause your inner critic and create space for possibility, says therapist Susan Henkels.

Overwhelmed by your news feed? Use tools from science to evaluate what’s true and what’s fake, suggests researcher Emma Frans.

Here are three common-sense tips to help you feed your hunger, not your emotions, from dietician Eve Lahijani.