How do you change a very old agreement that was made in a marriage? With honesty, specificity and accountability, says psychologist Guy Winch.

Even though we know our pets will be with us for only a limited time, losing them is still painful and difficult. Psychologist Guy Winch gives advice for how we can process this loss and start to move on.

Most of us engage in financial planning for retirement — but what about psychological planning? This week, Guy Winch takes us through 4 steps to help find fulfillment and meaning during our non-working years.

This week, psychologist Guy Winch addresses relationship red flags — and gives you revealing questions that you need to consider if you’re having doubts about your partner.

Sharing your complaints can bring you and your friends closer together — but it has some dangerous side effects. Psychologist Guy Winch tells one reader how to break out of this way of relating.

In this column, Guy Winch counsels a worker who was laid off due to the pandemic and asks him to look at the psychological factors that might be hindering his job search.

In this column, psychologist Guy Winch advises a college student who’s agonizing about what to major in and who worries: “What if I make the wrong choice?”