In this preview of the “Dear Guy” advice column, psychologist Guy Winch addresses a reader who is facing a small Thanksgiving.

No matter where you are in life and no matter what your particular kind of blue, please know that you’ve got company. Here are six talks that your friends at TED have picked for you.

If we did, we’d all be kinder and more compassionate, both to each other and to ourselves when our hearts get broken, says psychologist Guy Winch.

Everyone is in favor of high self-esteem — but cultivating it can be a surprisingly perilous quest. Psychologist Guy Winch explains why — and describes smart ways we can help build ourselves up

Psychologist Guy Winch shares some practical tips for soothing the sting of rejection.

Anna Parini | TED

We’ve all felt lonely from time to time. But sometimes, things can get out of hand. Psychologist Guy Winch lays out some straightforward tips to deal with the pain of deep loneliness.

ideas.ted.com

Psychologist Guy Winch lays out seven useful ways to reboot emotional health … starting now.