Clinical psychologist Meg Jay shares practical ways to overcome whatever life throws your way.

A teacher, psychologist, crisis-line supervisor and others share their suggestions for what you can do.

Meg Jay caused a storm after she gave her TED Talk in 2013. What got people so hot under the collar? Her thesis that one’s 20s are not a throwaway decade, and that planning for life needs to start happening … right now. Here, the talk gets a cool graphic treatment from Superinteressante magazine.