An accidental discovery led neuroscientist Rebecca Brachman PhD towards new insights into how stress triggers depression and PTSD — and could offer a new approach to help fortify our resilience against mental illness.
Every person’s experience is different, so what’s the best way for you to show up for them? Mental health advocate Sahaj Kaur Kohli provides you with 8 dos and 8 don’ts.
Mental health suffers from a major image problem. One in every 4 people experiences mental health issues — yet we’re not very informed when it comes to talking about the topic. Hear from mental health researchers and advocates on respectful and responsible communication.