Feeling like you’ve got all the time in the world is a wonderful sensation; too bad it occurs so rarely. But by developing the skill of savoring, you can maximize your moments — and your experience of time, according to author Laura Vanderkam.
What do you say when you see your mother and father so many years after being separated from them during the massacre in Rwanda? Clemantine Wamariya, now a human rights advocate, has lived through this surreal experience.<
Wise ideas from psychology, behavioral economics, business — and even activism — to get you moving.
Psychologist Susan David explains why a simple switch from “I must go to the gym three times a week” to “I want to go to the gym three times a week” can put your goal within reach.