Most of us live with a constant stream of internal statements, criticisms and commands running through our heads. But we have a choice: We don’t have to let them define us — or our days, says psychology researcher Steven Hayes. Here’s how we can disentangle ourselves.
If we want children to thrive in our complicated world, we need to teach them how to think, says educator Brian Oshiro. And we can do it with 4 simple questions.
5 irrational thinking patterns that could be dragging you down — and how to start challenging them
If you’d like to see the ways your mind is leading you astray, it’s not enough to look at what you’re thinking. You need to examine how you’re thinking, too. Psychologist Joan Rosenberg names five faulty thinking patterns and tells how you can challenge them.
We tend to think of AI as faster and better versions of human brains, but if we want technology to progress by leads and bounds, we must make AI that is like nothing else on Earth, says digital visionary Kevin Kelly.
In her blockbuster TED Talk, Susan Cain has a call to action: Take introverts seriously, and understand what they can do in the right environment. Ben Lillie called her up for an extended conversation about the terrors of public speaking, how her issue is one of civil rights, and the neuroscience behind personalities.